Asafoetida- heeng or hing- a plant native to Pakistan, Iran, and Afghanistan, has been used as a medicine since ancient times. Being rich in antioxidants and anti-inflammatory properties, it enjoys an important place in medicine even today. Ancient Ayurvedic gurus praised it. Arabian scientists like Avicenna, Fakhr al-Din al-Razi, and Ibn al-Baitar counted its positive effects. Modern herbal and health experts prescribe it too. In recent history, it was used in 1918 to combat the Spanish influenza pandemic. It was also used as a topical remedy for relieving abdominal injuries.
Asafoetida oil essential originates from the resin or gum within the roots of the small plant with a similar name. It really is extracted via steam distillation and may even appear pale yellow, golden-yellow, or even dark amber-colored. It has an uncomfortable and irritating odor, but when refined in oil form, it provides an aromatic scent.
Constituents and Properties
The remedial properties of Asafoetida essential oil are “nervine, carminative, aphrodisiac, vermifuge, abortifacient, antispasmodic, stimulant, anti-flatulent, antimicrobial, analgesic, antiseptic, anti-epileptic, fertility enhancer, contraceptive, anthelmintic, expectorant, a bronchodilator, and emmenagogue.” The major chemical constituents are “phellandrenes, α-pinene, hendecyl-sulphonyl acetic acid, ferulic acid, and ethers of sesquiterpenes with coumarins like farnesi feroles.”
Health Benefits of Asafoetida Oil
Apart from being an ingredient in certain mixtures and condiments, this oil also offers a number of other helpful health advantages. Some of them go as:
- Reduces Respiratory Ailments
- Decreases Anxiety & Uneasiness
- Relieves Pimples
- Addresses Reproductive Problems
- A Natural Insecticide
Asafoetida oil features a carminative agent, which will help in lowering gas through the body. It actively works to reduce and sometimes remove the development of local microflora around the gut, therefore decreasing gas. This oil has proven to be an excellent digestive aid since it has cholesterol-lowering effects.
Reduces Respiratory Ailments
Asafoetida essential oil could also be used just as an expectorant simply because of its successful stimulating qualities. It might be utilized to reduce respiratory ailments like cough, asthma, and bronchitis.
Decreases Anxiety & Uneasiness
Having sedative properties, asafoetida oil could also be used as an aromatherapy oil. It may help with successfully decrease anxiety as well as uneasiness. Additionally, it is a powerful nervine solution, which will help in soothing and relaxing the nerves. Asafoetida oil is even utilized as a solution for hysteria, depression, as well as mood swings.
Asafoetida oil might also be used for the treatment of skin issues. Being anti-inflammatory it could relieve pimples and other minor inflammations. It is also antispasmodic to ease tensed and painful muscle, anthelmintic to eliminate parasitic worms, and antiepileptic to lessen seizure and epileptic incidents.
Addresses Reproductive Problems
Asafoetida oil addresses male and female reproductive problems in a natural way. It is known to cure impotency in men by increasing the libido.” Mix 2 drops of Asafoetida oil 1 ml of olive oil and gently massage on your lower abdomen or add 1 drop of this oil to your bathing tub before going to bed. Regular use of this therapy can show effective results as the therapeutic molecules present in this oil penetrate deeply into the system through the skin and stimulate the male reproductive system.
According to certain studies, the antioxidant and anti-carcinogenic properties of Asafoetida curbs the growth of malignant cells causing cancerous tumors.
A Natural Insecticide
Along with its health benefits, this oil might help in naturally rejecting insects as well as bugs due to the fact of its odor. Its odor is capable enough to keep insects at bay.
No doubt, Asafoetida Oil has a number of health benefits, yet it has a few side effects too.
Note: This is to add to your fund of knowledge, anyone considering using, Asafoetida Oil is advised to discuss it with a nutritionist or a doctor first.